Healthy Tech Assessment
A 15-item self-assessment of digital device habits.
Here’s How Assessments Work
STEP 1:
Choose Your Preference
Pick between individual or team. See estimated time and question count upfront. Your responses are always confidential.
STEP 2:
Thoughtfully Answer Questions
Each question includes context and guidance. Track your progress as you go — there are no wrong answers.
STEP 3:
Get Deep Insights
Receive instant results with score comparisons and a category-by-category breakdown. Team members can compare against group averages.
Get Started
Take this assessment on your own or together with your team.
Individual Assessment
ASSESS AS AN INDIVIDUAL
Healthy Tech Assessment (Individual)
Just you — reflect privately and get your personal report by email when you finish.
Team Assessment
ASSESS AS A TEAM
Healthy Tech Assessment (Team)
Teams of up to 25 people, including you. The final report emails automatically once everyone invited has completed.